5 ways you can champion others with social anxiety

If you work alongside a colleague with social anxiety or manage someone who does, you might be wondering what you could do to support them. “You’ll be okay” or similar phrases are often the last thing an anxious person wants to hear – but how can you know what to say or what to do? […]

5 ways to support your lone workers’ mental health

In certain industries, like healthcare, real estate, or services, lone working is very common. Many people prefer to work on their own, relishing a sense of independence, minimal distractions, and using their own initiative – but it’s not for everyone.  Studies have shown that lone workers are more likely to experience mental health problems or […]