Work and Success
Here’s when your attention is at its peak
If you’re always fighting against distractions to get things done, there’s a better way to work – and no, it doesn’t involve getting up at
April 19, 2021
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If you’re always fighting against distractions to get things done, there’s a better way to work – and no, it doesn’t involve getting up at
“Doubt kills more dreams than failure ever will” – Suzy Kassem Whether it’s the night before a job interview, gearing up to give a speech
Do you feel like your insecurities and negative self-talk are holding you back? Do you want to learn how you can improve your self-confidence and
If you’ve ever felt like your thoughts don’t align with your reality or you’re constantly thinking the worst will happen, you’re not alone. Whether it’s
Where do you see yourself in five years? Do you know how you will get there, or are there obstacles in your way that you
Distractions are everywhere. From never ending phone notifications to racing thoughts, it can feel like a battle to stay focused on the task at hand.
Here at Zen Buddy we pride ourselves on world-class understanding in psychology at every level, ensuring there is an aid to every mental health issue.