How your emotions hijack your brain

Have you ever felt heated during a meeting or conversation, but not sure why? Maybe you can’t seem to think straight and make a simple decision? Or, perhaps you’ve said the wrong thing in the heat of a moment and are left with regret? Well, it could be down to emotions hijacking your brain and […]

Returning to work after a close bereavement

Throwing yourself into work is a common reaction to bereavement, as it can be an effective distraction to keep you functioning. It’s an easy way to feel productive in spite of a tragedy and gives you a break from grieving. However, with your attention on ticking the next task off your to-do list, there’s less […]