Work and Success
How your emotions hijack your brain
Have you ever felt heated during a meeting or conversation, but not sure why? Maybe you can’t seem to think straight and make a simple
March 1, 2021
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Have you ever felt heated during a meeting or conversation, but not sure why? Maybe you can’t seem to think straight and make a simple
The voice inside our head that’s filled with doubts, criticism and negative thoughts can often plague our view on certain scenarios and experiences. Maybe we
Whether it’s after an embarrassing moment, the night before a big presentation, or in your day to day life, sometimes it can feel hard to
Here at Zen Buddy we pride ourselves on world-class understanding in psychology at every level, ensuring there is an aid to every mental health issue.