Crippling self-doubt is holding you back Here’s why

“Doubt kills more dreams than failure ever will” – Suzy Kassem Whether it’s the night before a job interview, gearing up to give a speech or prepping for an important project, it’s normal to feel doubts and worries. It’s something we all experience and to a certain extent it can be healthy – it helps […]

How to challenge irrational thinking

If you’ve ever felt like your thoughts don’t align with your reality or you’re constantly thinking the worst will happen, you’re not alone. Whether it’s the doubts of your inner critic always assuming the worst of a situation, or fearing how you will perform in the future, it can stop you from reaching your goals. […]

How to regain control over your thoughts to bring back self-belief

If you find yourself doubting your decisions at every turn and shying away from opportunities because you feel like you’re not good enough, it can seem like you’re holding yourself back from reaching your full potential. Learning how to foster positive self-belief is critical for shaking off your inner critic and climbing the ladder of […]