5 ways you can champion others with social anxiety

If you work alongside a colleague with social anxiety or manage someone who does, you might be wondering what you could do to support them. “You’ll be okay” or similar phrases are often the last thing an anxious person wants to hear – but how can you know what to say or what to do? […]

How to handle social anxiety at work

There are times when we’ve all felt nervous speaking in front of a crowd or worried about giving a good impression on the first day in the office. For many of us, the tasks that we encounter in our everyday role can fill us with dread: presenting at a meeting, making an important phone call, […]