How to overcome imposter syndrome

Experiencing doubt is completely normal, but sometimes it can get in the way of your goals. Worrying that you don’t deserve success, even though you can prove your accomplishments and qualifications, can hold you back from reaching your potential.  Want to make the most of new opportunities and banish your fear of not living up […]

How to reduce working memory overload and organise your mind

Do you always feel overwhelmed when trying to solve a problem or learn a new skill? Our brains have a limited capacity to hold short-term information before we become overwhelmed and forgetful. At a certain point, if we want to add something new to our working memory, for example, more numbers in a complex problem, […]