As more of us work from home long term, many businesses are considering flexible working as a popular option in the future. Whilst making do
The connections we have with those near and dear to us have a positive impact on our overall mental health and wellbeing. As well as
There’s a big difference between hearing and listening. On the surface, it might seem that for both, we’re taking in what someone is saying to
Here at Zen Buddy we pride ourselves on world-class understanding in psychology at every level, ensuring there is an aid to every mental health issue.