Would you like to discover how to overcome one of the most major threats to your mental wellbeing? Social anxiety is more common than you think, and it can have devastating consequences on your work and life satisfaction.
In this course, you’ll learn about the most effective strategies to help manage social anxiety. You’ll practise techniques that will help you improve your interpersonal skills in the workplace. Your confidence at work will gradually grow and you’ll soon be acting as a role model and champion to others with social anxiety!